青春期女孩乳房保健应该怎么做?
<section style="box-sizing: border-box; background-color: rgb(255, 255, 255);"><section class="Powered-by-XIUMI V5" style=" box-sizing: border-box; " powered-by="xiumi.us"><section style=" margin-top: 10px; margin-bottom: 10px;box-sizing: border-box; "><section style="width: 100%; padding: 15px 10px 25px; border-radius: 1em; margin-bottom: -30px; box-sizing: border-box; background-color: rgb(254, 244, 234);"><section class="Powered-by-XIUMI V5" style="box-sizing: border-box;" powered-by="xiumi.us"><section style=" box-sizing: border-box; "><section style="text-align: center; color: rgb(79, 65, 65); font-size: 15px; box-sizing: border-box;"><p></p><p style="text-align: left; box-sizing: border-box;">青春期乳房的发育标志着少女开始成熟。隆起的乳房也体现了女性成熟体形所特有的曲线美和健康美。并为日后哺乳婴儿准备了条件。除此，乳房的保护与保健是女性青春期卫生的主要方面。乳房发育过程中出现的一些现象可能引起少女的困惑和不安，例如是否佩戴胸罩。乳房发育不良，乳房过小或过大，两侧乳房不匀称，乳房畸形以及乳房肿块等问题。</p></section></section></section></section><section style="height: 30px; border-bottom-width: 5px; border-bottom-style: solid; display: inline-block; vertical-align: top; border-radius: 1em; box-sizing: border-box;"></section></section></section><section class="Powered-by-XIUMI V5" style=" box-sizing: border-box; " powered-by="xiumi.us"><section style=" box-sizing: border-box; "><section class="group-empty" style="display: inline-block; width: 100%; vertical-align: top; box-sizing: border-box;"></section></section></section><section class="Powered-by-XIUMI V5" style=" box-sizing: border-box; " powered-by="xiumi.us"><section style=" text-align: center; margin-top: 10px; margin-bottom: 10px;box-sizing: border-box; "><span style="font-weight: bold; color: rgb(79, 65, 65); font-size: 17.6px;">少女不应束胸</span></section></section><section class="Powered-by-XIUMI V5" style="box-sizing: border-box;" powered-by="xiumi.us"><section style=" box-sizing: border-box; "><section style="font-size: 15px; box-sizing: border-box;"><p></p><p style="box-sizing: border-box;">处于青春期发育阶段的少女千万不要穿紧身内衣。束胸对少女的发育和健康有很多害处。</p><p></p><p style="box-sizing: border-box;"><span style="color: rgb(16, 128, 50); box-sizing: border-box;"><strong>第一，束胸时心脏、肺脏和大血管受到压迫，从而影响身体内脏器官的正常发育。</strong></span></p><p></p><p style="box-sizing: border-box;"><span style="color: rgb(71, 193, 168); box-sizing: border-box;"><strong>第二，束胸会影响呼吸功能。正常情况下，胸式呼吸两种呼吸动作协调配合进行，才能保证人体正常的气体交换;而束胸影响胸式呼吸，使胸部不能充分扩张，肺组织不能充分舒展，吸入空气量减少，以致影响了全身氧气的供应。</strong></span></p><p></p><p style="box-sizing: border-box;"><strong><span style="color: rgb(75, 98, 82); box-sizing: border-box;">第三，束胸压迫乳房，使血液循环不畅，从而产生乳房下部血液淤滞而引起疼痛、乳房胀而不适，甚至造成乳头内陷，乳房发育不良，影响健美，也造成将来哺乳困难。</span></strong></p><p></p><p style="box-sizing: border-box;">小编小语：因为这样，我们要坚决反对女孩子束胸，女孩子胸部发育的情况应及时让妈妈知道，那样才能得到更多的保健和指导，对我们的身体发育才更有意义。</p></section></section></section><section class="Powered-by-XIUMI V5" style=" box-sizing: border-box; " powered-by="xiumi.us"><section style=" box-sizing: border-box; "><section class="group-empty" style="display: inline-block; width: 100%; vertical-align: top; box-sizing: border-box;"></section></section></section><section class="Powered-by-XIUMI V5" style=" box-sizing: border-box; " powered-by="xiumi.us"><section style=" text-align: center; margin-top: 10px; margin-bottom: 10px;box-sizing: border-box; "><br/></section></section><section class="Powered-by-XIUMI V5" style=" box-sizing: border-box; " powered-by="xiumi.us"><section style=" box-sizing: border-box; "><section class="group-empty" style="display: inline-block; width: 100%; vertical-align: top; box-sizing: border-box;"></section></section></section><section class="Powered-by-XIUMI V5" style=" box-sizing: border-box; " powered-by="xiumi.us"><section style=" margin-top: 10px; margin-bottom: 10px; text-align: center;box-sizing: border-box; "><section style="width: 80%; height: 3em; line-height: 3.2em; display: inline-block; box-sizing: border-box; background-image: url("http://mmbiz.qpic.cn/mmbiz_png/wsbQNGC9j4VKxT5nqssyeAkLXkxXWHM6MOxBEE1kC0ibicicfKVsrmO9hEsSsovJFmgEebEUvvgHtvQBibVF7wp5nw/640?wx_fmt=png"); background-size: contain; background-position: 50% 50%; background-repeat: no-repeat;"><section style="font-size: 17.6px; color: rgb(79, 65, 65); box-sizing: border-box;"><p></p><p style="box-sizing: border-box;"><strong>佩戴合适的胸罩</strong></p></section></section></section></section><section class="Powered-by-XIUMI V5" style=" box-sizing: border-box; " powered-by="xiumi.us"><section style=" box-sizing: border-box; "><section style="font-size: 15px; box-sizing: border-box;"><p></p><p style="box-sizing: border-box;">乳房发育级别定型后，要指导少女及时选戴合适的胸罩。少女大约在15岁左右乳房发育级别定型，但个体差异性较大，一般情况下，可用软尺从乳房上缘经乳头量至下缘，上下距离大于16厘米时即可佩戴胸罩。</p><p></p><p style="box-sizing: border-box;"><strong><span style="color: rgb(75, 98, 82); box-sizing: border-box;">戴胸罩有以下好处：</span></strong></p><p></p><p style="box-sizing: border-box;"><strong><span style="color: rgb(75, 98, 82); box-sizing: border-box;">第一，显示女性的体形美;</span></strong></p><p></p><p style="box-sizing: border-box;"><strong><span style="color: rgb(75, 98, 82); box-sizing: border-box;">第二，纸托乳房，防止下垂;</span></strong></p><p></p><p style="box-sizing: border-box;"><strong><span style="color: rgb(75, 98, 82); box-sizing: border-box;">第三，可预防乳房下部血液淤滞而引起乳房疾患;</span></strong></p><p></p><p style="box-sizing: border-box;"><strong><span style="color: rgb(75, 98, 82); box-sizing: border-box;">第四，减轻心脏的局部压力，促进血流循环畅通，有利乳房发育;</span></strong></p><p></p><p style="box-sizing: border-box;"><strong><span style="color: rgb(75, 98, 82); box-sizing: border-box;">第五，减轻由于体育运动或体力劳动造成乳房振动，还可免于乳房受伤;</span></strong></p><p></p><p style="box-sizing: border-box;"><strong><span style="color: rgb(75, 98, 82); box-sizing: border-box;">第六，保护乳头不受擦伤或碰痛;在秋冬季，胸罩还有保暖作用。</span></strong></p><p></p><p style="box-sizing: border-box;">总之，胸罩不仅仅是一种装饰品而且是妇女必备的一种保健用品。由于少女体形不同，乳房大小也各不相同，必须选择尺寸合适的胸罩、佩戴后要感到舒适而又无紧束感。还要根据身体发育成长中的胖瘦变化，随时更换胸罩。千万不要片名追求体形美而勉强戴不合适的胸罩。胸罩的质地要柔软吸水。要勤洗勤换，保持清洁。晚上睡觉时要把胸罩取下。戴胸罩要养成习惯。无论春夏秋冬，持之以恒，坚持到老年。</p></section></section></section><section class="Powered-by-XIUMI V5" style=" box-sizing: border-box; " powered-by="xiumi.us"><section style=" box-sizing: border-box; "><section class="group-empty" style="display: inline-block; width: 100%; vertical-align: top; box-sizing: border-box;"></section></section></section><section class="Powered-by-XIUMI V5" style=" box-sizing: border-box; " powered-by="xiumi.us"><section style=" text-align: center; margin-top: 10px; margin-bottom: 10px;box-sizing: border-box; "><br/></section></section><section class="Powered-by-XIUMI V5" style=" box-sizing: border-box; " powered-by="xiumi.us"><section style=" box-sizing: border-box; "><section class="group-empty" style="display: inline-block; width: 100%; vertical-align: top; box-sizing: border-box;"></section></section></section><section class="Powered-by-XIUMI V5" style=" box-sizing: border-box; " powered-by="xiumi.us"><section style=" margin-top: 10px; margin-bottom: 10px; text-align: center;box-sizing: border-box; "><section style="width: 80%; height: 3em; line-height: 3.2em; display: inline-block; box-sizing: border-box; background-image: url("http://mmbiz.qpic.cn/mmbiz_png/wsbQNGC9j4VKxT5nqssyeAkLXkxXWHM6MOxBEE1kC0ibicicfKVsrmO9hEsSsovJFmgEebEUvvgHtvQBibVF7wp5nw/640?wx_fmt=png"); background-size: contain; background-position: 50% 50%; background-repeat: no-repeat;"><section style="font-size: 17.6px; color: rgb(79, 65, 65); box-sizing: border-box;"><p></p><p style="box-sizing: border-box;"><strong>乳房的卫生</strong></p></section></section></section></section><section class="Powered-by-XIUMI V5" style=" box-sizing: border-box; " powered-by="xiumi.us"><section style=" box-sizing: border-box; "><section style="font-size: 15px; box-sizing: border-box;"><p></p><p style="box-sizing: border-box;">青春期的少女，由于内分泌的原因，每当月经周期前后，可能有乳房胀痛、乳头痒痛现象。要经常清洗乳头、乳晕、乳房。因为乳晕有许多腺体，会分泌油脂样物质，它可以保护皮肤，但也会沾染污垢、产生红肿等，因而要保持乳房的清洁卫生。</p></section></section></section><section class="Powered-by-XIUMI V5" style=" box-sizing: border-box; " powered-by="xiumi.us"><section style=" box-sizing: border-box; "><section class="group-empty" style="display: inline-block; width: 100%; vertical-align: top; box-sizing: border-box;"></section></section></section><section class="Powered-by-XIUMI V5" style=" box-sizing: border-box; " powered-by="xiumi.us"><section style=" text-align: center; margin-top: 10px; margin-bottom: 10px;box-sizing: border-box; "><br/></section></section><section class="Powered-by-XIUMI V5" style=" box-sizing: border-box; " powered-by="xiumi.us"><section style=" box-sizing: border-box; "><section class="group-empty" style="display: inline-block; width: 100%; vertical-align: top; box-sizing: border-box;"></section></section></section><section class="Powered-by-XIUMI V5" style=" box-sizing: border-box; " powered-by="xiumi.us"><section style=" margin-top: 10px; margin-bottom: 10px; text-align: center;box-sizing: border-box; "><section style="width: 80%; height: 3em; line-height: 3.2em; display: inline-block; box-sizing: border-box; background-image: url("http://mmbiz.qpic.cn/mmbiz_png/wsbQNGC9j4VKxT5nqssyeAkLXkxXWHM6MOxBEE1kC0ibicicfKVsrmO9hEsSsovJFmgEebEUvvgHtvQBibVF7wp5nw/640?wx_fmt=png"); background-size: contain; background-position: 50% 50%; background-repeat: no-repeat;"><section style="font-size: 17.6px; color: rgb(79, 65, 65); box-sizing: border-box;"><p></p><p style="box-sizing: border-box;"><strong>乳房畸形及肿块</strong></p></section></section></section></section><section class="Powered-by-XIUMI V5" style=" box-sizing: border-box; " powered-by="xiumi.us"><section style=" box-sizing: border-box; "><section style="font-size: 15px; box-sizing: border-box;"><p></p><p style="box-sizing: border-box;">乳房发育不良若发现乳房过小或过大、双侧乳房发育不均，乳房不发育，乳房畸形以及乳房包块等现象，不必惊慌失措。若发现这些情况，一是可通过健美运动促进胸肌发达，使乳房显得丰满;而是在医生指导下进行适当调治。少女要到身体发育定型，性完全成熟才能确定乳房是否发育不良，不要过早下结论。</p></section></section></section></section><br/><p style="text-align: center;">君悦信息 维护运营<br/></p> :D 楼主真是好人，东西很有价值！
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